Model Shape

The Model Shape Program is a 12 week health and fitness program designed to help models meet the fashion industry’s size and measurement standards quickly and safely, with a focus on hip, leg and waist reduction.With the Model Shape App, you will have access to your 12 week, 3 phase workout program designed specifically to help you reach your measurements safely and quickly.
You can follow and track your workouts, daily nutrition, lifestyle habits, measurements and results. FEATURES:-Minimal equipment needed.-100+ delicious recipes that can be added to your Meal Guide with a push of a button!-All workouts include access to video demonstrations, exercise descriptions, workout tutorials, a playable workout feature and timer, exercise swap options and so much more.
Plus, you can track your weights, reps, sets, and performance!-Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.-Access to a grocery list.-Log weekly measurements and progress photos.-Information, tips and tricks to educate you on your journey!